Relax and Unwind With Daniela
Thu 28 May
|Ben&Jack Studio
Unwind with a gentle blend of yoga, mindful movement, calming breath work and a deeply restorative sound bath designed to relax the body and quiet the mind.


Time & Location
28 May 2026, 19:00 – 19:50
Ben&Jack Studio, Unit B Reform Rd, Maidenhead SL6 8BT, UK
About the event
Join Daniela for an evening of deep rest, mindful movement and gentle connection. This calming session will guide you through slow, relaxing yoga flows, grounding breathwork and moments of stillness designed to ease tension from both body and mind. As the practice unfolds, you’ll be immersed in a restorative sound bath experience using soothing frequencies and vibrations to encourage relaxation, balance and inner calm. Suitable for all levels, this is a space to slow down, switch off from the outside world and leave feeling lighter, calmer and fully restored.
